7 Korean Salad Recipe for Weight Loss and Skin Glow. Best Korean Salads for freshness and fitness in summer.

The cool and freshness of the body brings extremely amazing glow on your skin. Apart from this, it keeps you fit. In such a situation, Korean salads can become a great option, which bring both taste and health. In such a situation, you should know about some Korean salads, which look quite Yumi. These are the best food to provide relief from the heat. These salads are quite light, but are also rich in nutrition. Come, let’s know about them in a little detail.

Korean Cucumber Salad, Which is called Oi Muchim. In this, the cucumber is cut thin and thin and mixed with salt, garlic, vinegar and chili. This salad is crunchy in eating and keeps the stomach light in summer. The second is Kimchi saladWhich is made of spicy cabbage and vegetables. It contains probiotics, which keep digestion fine. Being a little spicy, it leaves a different taste in the mouth. Third option is Korean Asparagus Salad, Which is prepared by roasting green asparagus. Soy sauce and sesame seeds are added to it, which makes it neutrisus. The fourth is the Korean Palak Salad or Siggchi Namul. It is made by mixing boiled spinach with sesame oil and garlic. It is rich in iron and vitamins, which gives energy in summer.