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Chach Recipe: Buttermilk from yogurt is a desi drink of Bihar. It is very beneficial for health. Along with removing acidity, it keeps the digestive system healthy. It also cools the body. You easily at home …Read more
Required ingredients to make buttermilk:
- Curd
- Roasted cumin (powder)
- Black salt
- Water
All these things are easily found in the market and you can prepare delicious buttermilk at low cost.
Make such buttermilk at home:
First take a vessel. Add the same amount of curd to it, as much as you want to make buttermilk. Now add water equal to curd to it. Start chopping yogurt and water mixture well with the help of churning. Till then churn the mixture does not become completely thin and foam starts coming on it. When it is ready, take out the buttermilk in a separate vessel and separate the butter. Now add black salt and roasted cumin seeds according to taste before drinking. Now serve it to the guests and enjoy the coolness in the summer.
There are many benefits of drinking buttermilk:
Drinking buttermilk is very beneficial for health. It is mostly drunk in summer. It is a natural probiotic, which keeps the digestive system healthy and promotes good bacteria in the intestines. Drinking buttermilk removes problems like acidity and indigestion. The lactic acid present in it increases the body’s immunity. Apart from this, it gives the body immediately cool and freshness, which removes fatigue and does not lack water in the body. Buttermilk is also rich in calcium and vitamins, which makes bones strong. It is also good for the skin and helps in removing toxins from the body.
