Tomato rasam is easy to digest and especially in winter or when you want to eat light, then it is made of great option. It is eaten with rice, but if you want, you can also drink like a soup. The spices used in it increase immunity and are also considered very good for the stomach.
Ripe Tomato-3-4 (of large size)
Tamarind pulp – 1 tablespoon
Boiled Arhar Dal – 1/2 cup (optional)
Rasam powder – 1.5 tsp
Mustard grains – 1 tsp
Asafoetida – a pinch
Dry red chili – 2
Curry Leaf-8-10
Black pepper powder – 1/2 tsp
Cumin Powder – 1 tsp
Turmeric – 1/4 tsp
Chopped coriander – 1 tablespoon
Salt – as per taste
Ghee or oil – 1 tablespoon
Water – about 2 cups
First of all, wash and boil tomatoes or cook in the microwave until it becomes soft. After this, take out their peel and mash them or grind them coarsely in a grinder. Now heat a little ghee in a pan and lick mustard seeds in it. Then add dry red chili, asafetida, and curry leaves and fry it lightly.
When a good scent starts coming in the rasam and the foam starts appearing above, then turn off the gas and add green coriander over it. If you want, you can also add another tempering from the top in which a little cumin and asafoetida are grown in ghee. Now tomato rasam is served with warm white rice and papad. You can also drink it like a soup, especially when there is a sore throat or light food.
Why is this healthy?
This recipe contains many ingredients like tomatoes, turmeric, black pepper, and curry leaves which are rich in antioxidants and antiinflammatory properties. This rasam not only helps in digestion, but acts like detox. If you also like to eat plain and healthy like Deepika Padukone, then try Andhra style tomato rasam. This is the correct combination of both taste and health.