Kachhe kele ki tikki for vrat recipe healthy food. Make raw banana tikki in spring, know easy recipe.

Sawan has started from today. As soon as this beautiful holy arrives, something special is cooked in every house. Some sweet, some fasting favorable and some traditional. Most people like to eat raw banana tikki in Sawan. The raw banana tikki is wonderful in the taste and can also be eaten during the fast. This tikki is not only light but also introduces the traditional taste with a modern twist, which makes something different and special in the kitchen of the house.

This tikki quickly gets ready. Raw banana is light in digestion and is good for fasting. The fiber and starch present in it keeps the stomach filled for long and also gives necessary energy to the body. You can also eat this tikki like a snack with tea during the fast or serve it like a main meal with curd and chit.

The recipe of fasting tikki is very easy. First take 3-4 medium size raw bananas and boil them in a pressure cooker or steamer until they are completely soft. Now cool these bananas and peel them well. Add finely chopped green chili, grated ginger, little chopped coriander and rock salt to taste in this mashed banana. If you want, you can also add a little roasted cumin powder and mangoes to it so that the tikki tastes light sour. Now add water chestnut or Rajgira flour to tie it and prepare a soft do. Keep in mind that the mixture is not very wet, otherwise the tikki can break.

Now is the time to bake Tikki. Make your hands with a little oil and make a prepared mixture ticks and roast them on a warm pan till it becomes golden on a light flame in ghee or peanut oil. Crush Tikki well on both sides so that crispy from outside and softening from inside. Serve hot with green chutney or fasting sweet curd. If you want more healthy options, then you can also make these tikkis in the air fryer. Raw banana is a good source of fiber, vitamin B6 and potassium, which is very beneficial for the body. At the same time, waterfall of water chestnut is light for digestion due to gluten-free and is also favorable for the rules of fasting.