Sattu Paratha Recipe: Be sure to try in the monsoon, the paratha of Bihari Sattu, the taste is such that keep licking the fingers!

Bihari sattu paratha recipe: In the rainy season, if you feel like eating something hot and full of taste, once at home Bihari Style Sattu Paratha Try This traditional dish is not only in taste, but also in health. This stuffed paratha, prepared from roasted gram flour (sattu), spices and herbs, is considered a complete and energetic mile. The special thing is that it is very easy to make and it is perfect for the rainy season. Sattu is rich in protein, fiber and minerals. It is a lighter, energy -giving and better diet for the stomach. Its taste is further enhanced by serving it with curd, pickle or chutney.

In this way, make the paratha of the Sattu –

Material:

For flour:
2 cup wheat flour
Taste salt
Water as per need
1 teaspoon oil or ghee

For stuffing:
1 cup sattu
1 finely chopped onion
2 garlic buds (grated)
1 inch ginger (grated)
2 green chillies (finely chopped)
2 teaspoon green coriander
½ teaspoon celery
½ teaspoon fennel (optional)
½ teaspoon cumin, ½ teaspoon fennel
1 teaspoon mustard oil
½ teaspoon red chili powder, ½ teaspoon garam masala
1 teaspoon lemon juice
Taste salt
A little water as needed

To fry:
Ghee

Method of preparation:

Knead the dough:
Put salt in wheat flour and knead soft dough with water. Apply a little ghee and mash it again and cover and keep it for 20-30 minutes.

Prepare Sattu Bharavan:

Take sattu in a vessel. Add onion, garlic, ginger, green chillies, green coriander, all spices and mustard oil. Add lemon juice and sprinkle some water as needed so that the mixture becomes light moist but does not look wet.

Fill and roll the paratha:
Make a small puri by making dough dough. Keep a mixture of 2-3 teaspoons of sattu in the middle and make round bundles by turning the edge. Make a paratha slowly and prepare the paratha.

Bake:

Put a paratha on the hot griddle and bake ghee or oil on both sides till golden brown and crisp.

Method of serving:
Eat this hot-hot Sattu paratha with curd, pickle or coriander-utensil chutney. If you want, you can also serve brinjal or buttermilk.