How to Make Oats Kheer Sawan Vrat Recipe. Make healthy and tasty oats kheer recipe in Sawan fast

How to make oats kheer: As soon as the month of Sawan arrives, there is a boom of devotion to Bholenath everywhere. Hours start ringing in temples, people keep fast every Monday and reach the pagoda to do Jalabhishek. Fasting in this season is also a tradition and the heart’s experience is also relaxed. But the biggest problem during the fast is what to eat? Every time the same sago, equivalent rice or potato vegetables are bored and the mind gets bored. Especially nowadays, when people are paying more attention to being healthy, then it has a heart to eat something new and nutritious. In such a situation, why not make your fast different and memorable on Monday of this Sawan. This time you also try something new, make oats pudding. Yes, the kheer of oats is not only amazing in taste but is also tremendous for health. It contains fiber and many essential nutrients which will help in maintaining energy during the fast. Children will also eat it happily from above. So let’s know about this easy and tasty recipe which is also trending a lot on social media these days.

The ingredients required to make oats pudding

1. Fry oats

First of all, add 1 teaspoon of ghee in a pan. When the ghee becomes slightly hot, add oats to it and fry it on medium flame till it becomes light golden. This will taste very good in Kheer and rawness of oats will also be gone.

2. Boil milk

Now put milk in a deep pot and keep it to boil. When milk starts boiling, add roasted oats to it. Let it cook on low flame. Keep stirring in between so that the oats do not stick to the bottom.

3. Add dry fruits
When kheer starts getting a little thick, add chopped cashew-almonds and raisins to it. This will make kheer even more tasty.

4. Add sweetness

Now add sugar candy or sugar as per taste. Mishri fast is the best option. Let it dissolve well.

5. Add cardamom and saffron
When cooking the kheer, when it becomes good thick, add cardamom powder and saffron milk to it. This will make both the fragrance and color of Kheer wonderful.

Benefits of eating oats pudding

It contains plenty of fiber, which keeps the stomach full for a long time during the fast. Oats contain carbs and proteins that maintain energy. Dry fruits also provide healthy fat and minerals. Milk and saffron also help in giving natural glow to the skin.

Why try oats kheer on this Sawan fast?
Nowadays people eat not only to fill their stomachs, but also to stay healthy. In such a situation, Oats are perfect for the fast. It is light and tasty too. With this, your fast will also be cut well and the body will also get the right nutrition.

Way to serve

Oats kheer can also be cold and hot. Cut a little pistachios or almonds on top, it will also look beautiful. If you want, you can add a few drops of rose water to it, this will double the fragrance.

So on the Monday of this Sawan, when everyone will be eating the same old things, you make it out of the pudding of oats and shocked everyone with taste. Believe me, everyone will praise your recipe.