Which house would not prepare bottle gourd vegetable? This vegetable is present in every kitchen. Sometimes vegetable, sometimes juice and sometimes raita, gourd in every form gives coolness and relief to the body. It is also said that eat bottle gourd, remain cool in both body and mind. But do you know that the bottle gourd which we consider super healthy can sometimes prove to be harmful for health? Actually, bottle gourd contains a lot of water and contains many types of nutrients. But for some people, bottle gourd can prove to be extremely harmful and may also increase health related problems. Let us know who should not eat bottle gourd and what problems can occur from eating it…
According to information received from research, eating bottle gourd can cause problems to pregnant women and their fetus. Some toxic substances present in bottle gourd can have a negative impact on the development of the baby. Therefore, it is better for pregnant women to consult a doctor before eating bottle gourd.
fear of low blood pressure
There is a possibility of low blood pressure by eating bottle gourd, because bottle gourd reduces blood pressure. Bottle gourd contains potassium, which helps in controlling BP by calming the blood vessels, hence people with low BP should not eat it. Eating too much can cause problems like headache, weakness and dizziness.
These people should stay away from gourd
People who may have digestive problems like gas, flatulence and indigestion should eat less bottle gourd at night or not eat it at all. The fiber and water present in it slows down the digestion process. Therefore it is not good for people with irregular digestive system. Otherwise the existing problem will become worse.
reduce pumpkin use
If you do this, it would be better if you use less pumpkin in the curry and also add other easily digestible vegetables, this will prevent digestive problems. For people who have health problems, it would be better to consult a doctor before making changes in their diet.
gourd juice
Caution should also be taken with bottle gourd juice. Usually we eat and drink bottle gourd in the form of curry or juice. Everyone knows the benefits of this juice. Sometimes drinking bottle gourd juice can prove to be very dangerous. This can cause problems like severe stomach pain, vomiting, bile and diarrhea. Sometimes there is a possibility of fatal gastroenteritis or food poisoning.
Be careful while buying
You should be careful while choosing bottle gourd. Sometimes bitter and injected gourds are also available in the market, these are very dangerous. These contain a toxic compound called cucurbitacin. This can cause problems like vomiting, diarrhea and severe stomach pain. In some cases, food poisoning may also occur. To avoid this problem, it would be better to taste a small piece of bottle gourd before cooking it.
