How is REPEATEDLY Reheating Food is Harmful for Health: Today people do not have enough time to sit peacefully and eat something. As soon as you wake up in the morning, there is so much hurry that they do not even have breakfast. There is a tension to reach the office on time. In such a situation, whatever is found, he eats. In this way, health deteriorates, the body is also weak. Many times people keep so much food only once, so that they do not have to cook again and again. The same ripe food is removed from the fridge and sometimes heats on the gas or sometimes in the oven. So is your habit of eating the same food ten times and eating it? Are you not sick by doing this? Let us know what harm can be done by eating food repeatedly.
Does food have to eat and eat unhealthy?
-Both Ayurveda and modern medical science consider this habit to be extremely dangerous. Experts say that frequent heated food becomes low nutrition and poison becomes more. It not only affects digestion, but can also cause serious diseases by depositing toxins in the body.
-The food rehearsed in Ayurveda is called ‘immoral’ and ‘semenless’, that is, by eating such food neither gives any strength to the body nor does it digest properly in the stomach. This type of food gradually weakens the body and causes diseases.
-Dudi science also confirms this warning. World Health Organization (WHO) According to, while heating ripe food, its temperature should reach at least 70 ° C so that bacteria can be destroyed, but this process should be done only once. Repeated heating not only removes nutrients, but can also make carcinogenic chemicals in certain foods. For example, repeated heating of protein-rich diets such as eggs or chicken worsens its protein balance, which makes it very difficult for the body to digest it.
-Bacteria can flourish in the rice or pasta, which are not completely destroyed even after re -heating, which increases the possibility of food poisoning.
-Repeated heating of potato, bread and fried dishes like pakoras, samosas etc. makes a chemical called Akilamide, which can increase the risk of cancer when consumed for a long time.
In this way, both Ayurveda and science always advise that food always fresh, eat homemade and make limited quantity.
