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Karele ki kadwahat dur karne ka tarika: There is a flood of green vegetables in the summer season. Bitter gourd is one such vegetable. Everyone knows the benefits of eating it, but not everyone is able to eat it.
Bitter gourd is a vegetable that has been used for its medicinal properties for centuries. It relieves our body from many problems. But due to its sharp bitterness, people often avoid eating it. Children and youth like it less. Some easy home remedies can reduce bitter gourd bitterness to a great extent. This will not only improve its taste, but people will also be able to enjoy its health benefits.
Along with salt, yogurt is also helpful in relieving bitter gourd. Soak the chopped karils in curd for a while, then wash and cook. The bitter gourd becomes soft with lactic acid of yogurt and its sharp bitterness comes out to a great extent. This method maintains both taste and nutrition.
By soaking the chopped karils in vinegar for 10–15 minutes, their bitterness comes out to a great extent. The acidic nature of vinegar pulls bitter juice from the bells. After this, bitter gourd can be washed and cooked in a normal way.
Use of onion and spices can also reduce bitter gourd bitterness. Fry bitter gourd with onion, garlic and spices. Especially onion balances its bitterness and brings sweetness to taste. The bitter gourd made in a spicy manner also likes the children.
Boil the bitter gourd in light salt water for 5–7 minutes and then throw away its water. Boiling the bitter gourd softens a bit and its bitter juice also comes out. After this you can use it in fry, filling or curry.
Cut the bitter gourd thinly and sprinkle a little salt on it and keep it for 15–20 minutes. Salt pulls the bitterness inside the bitter gourd. Later, squeeze the bitter gourd lightly and wash it. These are the easiest and effective ways to reduce bitter gourd bitterness. This improves its taste and also takes less time to cook.
