Kale chaat healthy recipe. Kale Chaat recipe from Sanjeev Kapoor: How to make healthy and tasty snacks.

Nowadays people are looking for healthy and tasty snacks. In such a situation, Kale has emerged as a superfood, which is not only full of nutrition but also the dishes made from it are excellent in the taste. Calibreity chef Sanjeev Kapoor has a similar recipe in which both the crisp kel pakoras and spicy chaat are found. Let’s know the easy way to make it as well as in detail about its benefits…

Materials required for kel chaat

Kale Leaves: 8-10 leaves, broken from the middle

To make the batter:

1½ cup gram flour (gram flour)
4 tsp celery
4 tsp asafoetida
½ tsp red chili powder (tata rich)
4 tsp turmeric powder
Taste salt
Water (about 1 cup)

For licking:

1 medium size onion, finely chopped
1 medium size tomatoes, finely chopped
½ small raw mango, finely chopped
Sweet curd, to insert
Date-tamili sauce, to insert
Green sauce, to insert
Chaat masala, to sprinkle
Black salt, to sprinkle
Roasted cumin powder, to sprinkle
Green coriander, to decorate
Save for garnish
Roasted peanuts, for garnish
Pomegranate grains, for garnish

Simple method

Step 1: Prepare the batter
First of all, add gram flour in a large bowl. Add celery, asafetida, red chili powder, turmeric and salt to it. Now beat the water slowly and whisk well so that the batter becomes smooth and coating consistance. The knots should not remain in it at all.

Step 2: Fry Kail leaves
Heat oil in a deep non-stick pan. Now immerse every black leaf in the batter and put it in hot oil. Deep fry them until golden and crisp. Take out the fried leaves on tissue paper so that extra oil comes out.

Step 3: Make Licking
Decorate fried Kel leaves in a serving bowl. Sprinkle onion, tomato and raw mango pieces on top. Now add sweet curd, tamarind-khajur chutney and green chutney. After this, sprinkle chaat masala, black salt and roasted cumin powder.

Step 4: Garnishing and Serving
Finally decorate the chaat with fresh green coriander, sev, roasted peanuts and pomegranate seeds. Serve immediately and enjoy crisp, spicy keel chaat.