Korean Kimchi Recipe and Health Benefits. Why Korean Kimchi is so popular, is very beneficial for the body, know the recipe

Last updated:August 17, 2025, 15:04 IST

Korean Kimchi Health Benefit. Korean food, especially Kimchi, is becoming popular worldwide. It is a firmant dish which is made from cabbage and spices. It contains beneficial ingredients for health.

Why Korean Kimchi is so popular, is very beneficial for the body, know the recipe

Nowadays worldwide Korean Food quite Papular Are happening Especially Kimchi ,Kimchi, Which is the traditional food of Korea, is considered special for both health and test. This is actually One Firm Is a dish Cabbage ,Cabbage) And many types Vegetables With Spices In Made up goes. Korea In it Daily Food is considered part Because it Immunity Enhance and body Healthy Helps to keep. Now It is not only limited to Korea but is also becoming famous very fast in India and other countries.

Kimchi People like people because it is a combination of both tests and health. It gets sour, pungent and light sweet taste together. Firm Because of Probiotics There are plenty of stomach Healthy Keep it In Korea, it is eaten with every mile, now people in other countries Healthy SnackSalad or Side Are included as dish. Social Media and Korean Drama Also it more popular Has made

Kimchi Benefits of eating

Kimchi Not only delicious but also for the body is very beneficial. In it Probiotics They make digestive power strong and relieve problems like constipation. Vitamin in it A, C And K Which is a lot of Immunity Increase Are and make the skin glowing. Kimchi Low calories in Happiness So it is also good for weight loss diet Option Is. In addition Antioxidants Having Which is the body diseases From Fight In Help Let’s do and cholesterol Control We do.

Kimchi To make Necessary Material

Kimchi Work hard to make Need Not, just something Basic Material Needed:

Cabbage ,Cabbage) – 1 Big

Carrot – 1 (Thin chopped)

radish – 1 (Thin chopped)

Green onion -3-4 Stalk

Ginger – 1 Inch piece (Grate What happened)

Garlic -5-6 Calians

chilli powder – 2 Lamps

soy Sauce Or Fish Sauce – 1 big spoon

Salt , In taste

Kimchi Easy method of making

1. First Cabbage Cut it into large pieces and wash it thoroughly.

2. Apply salt and keep it for 2-3 hours so that its water comes out.

3. Now cut carrots, radish and green onion and mix it.

4. Ginger, garlic, red chili powder and soy Sauce Add and mix well.

5. Fill this mixture in a clean glass jar and at room temperature for 2-3 days Firman Let it happen.

6. When its taste becomes sour and spicy, keep it in the fridge and serve according to the need.

Vividha singh

Vividha Singh is a journalist in News18 Hindi (News18). He has a Bachelor and Masters degree in journalism from Delhi University. She has been working in the field of journalism for 3 years. Currently News 18 …Read more

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First Published:

August 17, 2025, 15:04 IST

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Why Korean Kimchi is so popular, is very beneficial for the body, know the recipe

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Korean Kimchi Health Benefit. Korean food, especially Kimchi, is becoming popular worldwide. It is a firmant dish which is made from cabbage and spices. It contains beneficial ingredients for health.

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