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Rewa Famous Sweet: Today we are going to tell you about one such famous sweet dish of Vindhya, which people know as Lawabja. Even today, this Lawabja is ruling in the cooks of the Vindhya region.
By the way, the style of Vindhya is different, the living, food and food here are excellent. Where the beautiful mango of Vindhya is making its identity around the world, then people get water in the mouths as soon as they remember Vindhya’s scripture. Today we are going to tell you about one such famous sweet dish of Vindhya, which people know as Lawabja. Even today, this Lawabja is ruling in the cooks of the Vindhya region.
If you are fond of food and especially like to eat sweet, then it can be a great sweet dish for you. Today we are going to tell Vindhya’s sweet dish, it is wonderful to eat and it is also very easy to digest it. This is a boon for health, so it has a special identity. People like to eat it in the Vindhya region.
You must have eaten Vindhya’s famous sweets, and if you have not done the test till now, then you will definitely test once, because once you eat Khurchan, then you will become crazy about it and if you do not eat, then you will miss a lot. Similarly, the second sweet dish of Vindhya region is Lawabja which will bring water in your mouth. Once you eat, you will feel like eating again and again. It is also wonderful in taste and is also very spectacular for your health. Lawabaja which is also known as Sama or Sama Kheer. Sama is a kind of coarse grain, which also has medicinal importance. It is very easily digested in digestion.
First of all, arrange desi milk, try not to take packet milk and if you want to make 5 kg of milk, then first wash Sama with clean water two to three times. It will take half a kilogram of it. Soak it half an hour before making it.
After this, you cut dry fruit and fry it in ghee. Then take 5 kg of milk, and let it boil. When 5 kg of milk becomes hot, then the problem you have soaked in it, put it in the milk. Keep stirring it with a big spoon. Keep in mind one thing that add sugar only when the milk and the pot are cooked and then add the sugar according to the taste. By the way, 5 kg of milk will have a sugar around one and a quarter kilos of sugar. Now grind cardamom powder and add a little mawa and mix some saffron in it. After adding everything, keep stirring it with a spoon on low flame for at least 15 minutes and then serve it after cooling it. “
If you see Lawabaja, Sama is prepared from the coarse grains. Vindhya region has a special sweet dish. The king is a dish for the function and people like it very much. People in homes make it at any time. It is made in most homes because it can be prepared very easily.
If you want to make Sama Kheer, then you will easily find it at the grocery stores. Some shopkeepers do not keep those who do not know, but those who know this definitely keep it. Calls in different packing. Currently it is being sold at the rate of Rs 120 kg. It also comes in a packet of half a kilo. It is cultivated in the rural dominated areas of Rewa. It is also cultivated separately in almost all the Vindhya regions.
Deepak Kulshrestha, the dean doctor of Rewa Ayurveda Hospital, says that Sama is also very better for human health. It is easy to digest. Therefore, most of the women who fast consume it. Apart from this, Sama calorie deficient is diet, so diabetic people can consume it. Mainly the people of Vindhya region eat Sama in many different ways, but their kheer people like it very much and eat it with great fervor.
It is also called Barnyard Millet in English. The botanical name of this plant is Ekinocloa Colona. Sama is known by many names like Samai, Sama, Sawa. In English it is also called Sava Milt or Jungle Rice. It is also called Varai or fast rice. This is a kind of coarse grain.
Sama is mainly cultivated in Uttarakhand, Bihar, Karnataka, Tamil Nadu and other North East State. The Vindhya region also has a suitable temperature for its cultivation. For this, 50 to 60% rainfall is sufficient, it is produced in light and loamy soil with 6.5 pitch. Sama was cultivated 70 to 80 years ago in Rewa district, but at present its acreage has decreased.
Superintendent of Rewa Super Specialty Hospital, Dr. Akshay Srivastava says that this thick grain has a glut of nutrients. This rice is rich in nutritious properties, healthy things. In a way, it acts as nectar for you. Talking about its 100 grams of its grain, it contains 10 grams of protein, 65 grams of carbohydrates, 2 grams of fat, calcium magnesium iron zinc with 6 grams of fiber.
If you want to cultivate Sama rice, then its cultivation is very easy. Dr. RP Joshi, an agricultural scientist at Rewa, says that less water is needed. 8 to 10 kg of seeds are required per hectare. After sowing, the first shy should be done in 20 to 25 days. There is no need to make separate arrangements in irrigation. This rainfall is a crop crop, although it must be kept in mind while filling the grains. If the rain is decreasing as per the requirement, then irrigate it. Its crop is ready in 80 to 95 days and its production is 12 to 18 quintals per hectare.
