Never Eat these 3 Vegetables With Curd: Never eat these 3 vegetables with curd, know why?

Which Vegetables Should not be eaten with curd: Eating curd removes calcium deficiency in the body. Bones, joint pain is less. By inclusion of regular calcium rich in diet, you will be saved from bone problems for a long time. Yogurt is very beneficial not only for bones, but also for hair and skin. It has been used on the skin for years. Yogurt helps to keep the skin soft and clean. However, if not consuming yogurt properly many times, it can also cause damage instead of benefits. Actually, when you eat yogurt, do not eat some things by mixing it or by making combinations. It can prove to be like poison for the body. Let us know what things should not be eaten at all with yogurt.

Never eat yogurt with these things

Onion and Curd- There are some vegetables that should never be eaten with curd. However, some people also add onions while making raita. If you do this too, do not make this mistake again. If the curd is included in the food, do not take raw onion at all. TOI According to a news published in I, if you eat onions with curd, then the digestive system can deteriorate. Stomach health can deteriorate. It has been called a diet against Ayurveda. Often people cut tomatoes, cucumber, green chillies, onions together and put it in curd while making raita. The yogurt is cold and the onion warm. When you mix it, your digestive system receives mixed signals. This can make things slow and you will not feel good after eating. Onion contains sulfur compound, which does not mix with curd acids. This makes the digestion slow. There is a feeling heaviness in the stomach. The problem of blotting can begin.

Brinjal and Curd- Never put curd in brinjal vegetables. If there is any brinjal item in the house, do not serve curd with it. Brinjal is acidic. People who are sensitive to brinjal may increase the problem of inflammation. Mixing brinjal curd together and eating it will make your stomach very heavy, which will have trouble in processing your stomach. Brinjal produces heat in the body, curd cools. When two opposite energy goes into the body simultaneously, it also confuses digestion. You may have skin rash, redness, itching, rashes, blotting etc.

Cucumber and curd- Often people also grate cucumber with curd in raita. Do you know that both of them are very cold in nature? Eating such cold tasting things together can slow down the whole process inside the body. They will not digest quickly. It may take more time to digest. Food may take longer to break, which will make you feel blotting, heaviness, lethargy. So it is better that you eat curd separately or eat cooked foods like rice, lentils, roti, vegetables separately in a plate.

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