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Everyone likes the fun of hot pakoras in the rain, but more oil can affect health. Now with the help of air fryer or oven, it has become easier to make healthy pakoras without oil. Eat crisp, delicious and healthy pakoras with chutney or ketchup and double the rainy season. Let’s know its recipe ..
It is not a rainy season and there is no talk of pakoras, this cannot happen. The fun of eating hot pakoras is different, but eating more oil also keeps the fear of deteriorating health.
Oil -filled pakoras are difficult for those who are on diet or want to lose weight. In such a situation, people often think that the pakoras should leave, but now it is not needed.
If you want to eat healthy pakoras, then it is possible with the air fryer and oven. In this, pakoras become crisp and tasty without deep fry. Taste can also be enjoyed by taking care of health.
Besan a cup, onion finely chopped, potatoes, cabbage, spinach vegetables, cheese, green chillies, salt, turmeric, red chillies, garam masala and little baking soda – the combination of all these ingredients increases the taste and crispness in the dumplings.
First of all, add onions, vegetables, cheese and spices to the gram flour. After this, mix some water and prepare a thick solution. Keep in mind that the solution is not very thin, it should be just so that a good layer of gram flour gets up on the vegetables and cheese.
Preheat the air fryer or oven for five minutes at 180 degrees. Apply butter paper in the tray and spray light oil. Now make dumplings from the prepared mixture and keep it in the tray and spray light oil on top.
Now keep the tray in the air fryer for 15 minutes. Flip the dumplings once in between so that they become golden and crushing from both sides. After cooking, serve them with chutney or ketchup and double the fun of the rainy season.
