Samosa and Jalebi Health Risks. Samosa and Jalebi, dangerous street food for health.

If you eat delicious street food like samosas or jalebi regularly with your evening tea, then you should be alert now. Recently Samosa and Jalebi have been inserted into a warning list, in exactly the same way that cigarettes are said to be dangerous for health. The reason for this is not just the taste, but they are hidden high calories and unhealthy fats, which can gradually damage the body.

According to Dietician Mukta Vasistha, both Jalebi and Samosa are rich in calories, but the sweetness of Jalebi is as breathtaking, the more harmful to the body. Jalebi is made in fine flour, sugar and oil. There are about 356 calories in 100 grams of Jalebi. It contains a large amount of sugar and refined flour, which not only increases blood sugar but can also increase weight rapidly. At the same time, 100 grams of samosas contain about 362 calories. It contains heavy materials like refined floor, deep fry oil, and potatoes, which are rich in high fat and high carbohydrates.

In this way, some parts of Samosa Jalebi are more harmful in terms of calories, but both are equal for health. Health experts believe that continuous consumption of these two foods can cause serious diseases like diabetes, obesity, high cholesterol and heart disease. Jalebi contains high amounts of sugar, which increases blood sugar levels rapidly and affects insulin levels. At the same time, the refined oil used in samosas is used repeatedly and used, which increases the amount of trans fat in it, which directly gives rise to heart diseases.

Nowadays many videos and posts are going viral on this subject on social media, in which it is being said that “Samosa-Jalebi is a new-age cigarette for your health.” This may sound strange to hear, but it is a bitter truth. When we regularly consume these things, it slowly dissolves poison in the body in the same way as smokes. If you like to eat things like samosas or jalebi, then you can sometimes eat them in limited quantity. Eating more is harmful to health.