Sweet potatoes can be cooked in many ways-making chaat, making tikki, putting it in soup or with simple salt-lemon. But if you want to make something different and tasty, then sweet potato parathas are a great option. Sweet potatoes are amazing to eat and especially children like it very much. These parathas can also be made in fasting (using rock salt), and even on normal days, there are a great option of healthy breakfast or dinner. In these parathas, there is a combination of crispness from outside and sweetness from inside, which pleases people of all ages.
First of all, boil 2-3 sweet potato and after cooling, peel and mash it. Now add a little grated ginger, finely chopped green chillies, coriander, rock salt (or normal salt), a little chaat masala or mango powder. If you want, you can also add a little roasted cumin powder. Make a smooth dow by mixing this finished mixture well in flour. Now take the dough and add ghee or oil on the pan and bake it from both sides. The delicious and healthy parathas of hot sweet potato are ready!
You can serve sweet potato parathas with curd, coriander-utensil chutney or plain butter. It is also a very tasty and healthy idea for children’s tiffin. The taste of sweet potato is so natural that there is no need to add much spices to it. It also keeps the stomach filled for a long time and does not feel hungry again and again. Sweet potatoes are not only delicious, but are also good for heart because they have natural sugar and no heavy thing is added.
In the end, talk that both roasted sweet potato or boiled, both have their own benefits, but if you want to eat it in a fun way, then try the sweet potato paratha. This dish will like every member of the house and especially in the winter season, it can become a pleasant experience for the whole family. This is a recipe that takes care of both tests and health. So the next time the sweet potato comes home, try something new. Make delicious parathas and surprise everyone.
