This dish of Uttarakhand appears simple, but unmatched in taste and health! Know the mountain recipe for making ‘Gwiryal’

Dehradun: Like the beautiful plains of Uttarakhand, the dishes here are also very special. The indigenous taste in the traditional food here is not only pleasing to the heart but is also beneficial for health. One such traditional and delicious dish is ‘Gwiryal’, Which is also called ‘Kachnar’ in Hindi. This dish is prepared in a traditional way in the mountains, and the taste of the wound doubles it.

Know the recipe for making gwiryal
Navendu Raturi, a resident of Dehradun, says that its flowers are first boiled to make Gwiryal. After this, they are squeezed and kept aside. Then oil is heated in a pan and adds a temper of wound in it. Jakhiya is often used instead of cumin in the mountains, which gives food a different taste.

When the hungry starts to crackle, then the chopped green chillies, onions, tomatoes and garlic are added and fry lightly. After this, the spices are cooked well by mixing turmeric, coriander powder, red chili and salt as per taste. When the masala is roasted well and leaves oil, then a mountain lemon sour is added to it. If it is not available in lemon cities, it can be ordered through the “Namakwali” Instagram page.

After this, the boiled Gwiryal is put in the spices and cooked on low flame for some time, so that all its water dries up and mixes well. After this it is served hot.