What will happen by cooking rice without washing? How can you harm health

What Haappens when you do not wash rice: Rice and dal is a main food in our country. Most people consume rice every day. In many varieties, rice is available in the market. You will also have to make rice to eat with lentils in your house. Before cooking the rice, you will also be washed with water and washing it. By doing this, the rice is cleaned and the rice is made correctly due to swelling in the water and extra starch is also removed. You make rice and make it, have you ever cooked by adding water and rice to the cooker? If you cook rice in this way, will there be any health on health?

What if cooked rice without washing?

-You will bring open or packet rice from the market. Wash and cook it 3-4 times with water. What will happen if you never exceed the time and you were washed with water without washing it with water? Raw rice contains all the dirt, pebble, soil, mite, insects. If you have bought open rice, then there is more dirt in it. Rice is clean only after washing.

-If you do not wash rice properly with clean water several times, then your stomach can get upset, you can get sick. The dust and dirt present in it can harm the body.

-If you cook and eat rice again and again, it can cause many types of diseases. Also, the taste of rice can also change. Eating dirty rice does not make its taste and fragrance right. After cooking, you may have bad odor or bitter taste.

-If you cook without washing, then there is a risk of more rice and melting of some types of rice. Actually, if you cook rice without washing, then rice will not flourish. In such a situation, it can also be difficult to digest rice.

– When you make rice without washing, then the extra starch in it makes the rice even more thick and makes the rice sticky. This does not make rice grains different. This sticky rice also seems useless in eating.

– By eating rice without cleaning, the dirt, dust, bacteria, fungal rice present in it remain on the surface. They also go into rice while cooking, so it is very important that you wash and cook rice three to four times with water.

– Heavy metals like lead, cadmium, arsenic may be present in raw rice. When you clean it, they go out about twenty to thirty percent.

Sometimes, due to packaging, microplastic in rice is also mixed. These harmful elements can be reduced by about 40 percent by washing it and cooking it.

How to clean rice
Remove the rice in a large pot. Rub it with normal water at least two to three times and clean it. Initially the water will look very dirty. In the fourth time the water will start to look clean and white. This removes starch, fungus, mite, insects, starch, bacteria. After cooking, the taste of eating rice is also good.

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